We’re all connected. We’re all one. Yet there’s still the harsh reality that there are still things, people and circumstances that we don’t like.

They make us feel uncomfortable, sick, or just don’t fit our taste. Yet when we deny them or judge them, we are inherently denying some deep, albeit seemingly distant part of ourselves.

Learning to love the things we don’t like is a practice in tuning into the deeper frequencies of life, of remembering how interwoven we are, and choosing to love the beauty of that, despite how the surface level things play out.

Both can exist at once, to not like yet to love, and holding those two possibilities at once, I believe is an act of respect for the multidimensionality of ourselves, and this life.