“The history gets rewritten by allowing for the mystery to come forward into the present, and us dancing.” - Joanne Avison

In many ways we’re defined by the past. The beliefs we’ve held and actions we’ve taken over time have shaped our minds and bodies. Mental patterns and physical movements repeating over time, wiring our brains and weaving our tissues into what we are today.

While there is beauty in this, there’s also burden. Holding onto the ways were were can easily block the channels to the ways we can be.

It’s only when we make space for the mystery, of what may be possible but can’t quite yet be seen, that we can untether from the definitions of the past or narrowed visions of the future, and open up to the fullest spectrum of our innermost being.